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Here you will find pertinent articles about mental health in Vermont and beyond.

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This commentary is by Brian Cina, a clinical social worker who has a full-time private outpatient therapy practice and works part-time as a crisis clinician. He is also a state legislator, elected from Burlington’s Old North End.

Food (In)security: Keeping food flowing provides connection to people and other helpful resources; offering more than we may ever know.

In order to lead a truly altruistic life, it’s important to take stock of your own mental health, as well as those around you. There are a ton of free resources and tactics you can use to check-in and improve your mental clarity.

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